WorkshopWorkshops
Reflections: Finding Your Way Back to You
Price
£35
About
A reflective workshop with guided meditation, gentle optional movement, music, creative activities, play and journalling.
The organiser describes this as an approximately three-hour workshop. Activities include guided meditation, optional gentle movement, music, creative work and reflective journalling; no experience is needed and there is no pressure to share. The ticket page marks the event wheelchair accessible and says doors open at 09:45.
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Listed on artsforwellbeingscotland.co.uk. Details can change, so check with the organiser before you go.