Reflections: Finding Your Way Back to You, With Neen Forder
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About
A gentle, uplifting workshop led by Neen Forder focused on helping participants reconnect with themselves through meditation, movement, and reflection.
This gentle workshop invites participants to slow down and reconnect with their true selves. The program includes guided meditation, gentle movement suitable for all abilities, music, creativity, play, and reflective journaling. Participants are encouraged to let go of burdens and rediscover their inner strength and wisdom.
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See allListed on artsforwellbeingscotland.co.uk. Details can change, so check with the organiser before you go.