Discover WellNest: Your London Bridge Wellness Escape

Ten people can win access to WellNest's wellness space in London Bridge, with self-guided sessions using the sauna, ice baths and red light therapy during November.

WellNest is offering ten people the chance to experience its wellness space on Crucifix Lane, housed in a listed Victorian railway arch. Attendees book a session at a time that suits them any day in November, moving between the sauna, ice baths and red light therapy, alternating heat, cold and light three or four times to create their own restorative ritual. Around 60 minutes is recommended for a visit; towels are provided and visitors should bring swimwear, comfortable clothing and a water bottle. After signing up, participants receive a booking code to quote when arranging their session directly with WellNest.