Circuits fitness class

When
Wednesday 4 November
18:15 – 19:15
Price
£10
Where
81 West Way, Botley, England, OX2 9JY

About

A one-hour circuits fitness class at St Peter's & St Paul's Church in Botley combining strength, cardio and functional training stations for all fitness levels.

This high-energy circuits class mixes strength, cardio and functional training stations in a 60-minute session including warm-up and stretch. Exercises are scalable, with coaching and personalised modifications for beginners through to experienced athletes. Participants aged 14+ should bring water, a towel, workout clothes and supportive trainers; free parking is available at the venue.

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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.