Pilates

A one-hour all-abilities Pilates class in the peaceful setting of St Peter's & St Paul's Church in Botley, run by Eloise Goodhand.

This welcoming Pilates session is designed for every body, from complete beginners to those deepening an existing practice. Each hour-long class blends mat-based exercises focused on controlled movement, core strength, flexibility and posture, with options to modify or progress so everyone works at their own pace. Ages 14 and up are welcome, with no prior experience required — participants just need to bring a mat. The class takes place in the calm setting of the church, with free parking available.