core and suspension
Price
Free
Free ticket available; optional pay-what-you-can contributions support The Bridge where offered.
About
A women-only 45-minute strength class using suspension straps and core exercises.
Core & Suspension combines stability work, straps and adaptable full-body exercises. The organiser says moves can be modified for different experience levels. Four October dates are published.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.