Kundalini Yoga Sessions for Women
Price
Free
Free ticket available; optional pay-what-you-can contributions support The Bridge where offered.
About
A women-only Kundalini yoga series using movement, breathwork, mantra and meditation.
The class uses guided movement, breathwork, mantra and meditation for relaxation and emotional resilience. Jacqueline Denise is the regular facilitator; Lotte leads the 5 and 12 October sessions instead. No special clothing or previous experience is required. The four current October sessions have their own published start times.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.