Transform Your Life with Mantra Meditation

A free session of kirtan and Vedic mantra chanting with a talk on Bhakti Yoga, ending with a vegetarian/vegan lunch.

This session at the Bhakti Yoga Institute introduces mantra meditation and the Maha Mantra. It begins with kirtan and chanting of Vedic mantras at 11:45 am, followed by a talk on Bhakti Yoga at 12:30 pm, and concludes with a free vegetarian/vegan lunch at 2 pm. Organisers say mantra repetition can aid concentration and offer inner peace and spiritual upliftment; donations are welcome in support of the charity's Feed Them All programme.