Introduction to Transmission Meditation

A free introductory workshop on Transmission Meditation, explaining its aims and technique and including a group meditation session.

This introductory workshop explains the aims, technique and results of Transmission Meditation, a group practice combining Karma Yoga and Laya Yoga introduced in 1974 by Benjamin Creme. Participants learn how the practice is described as a form of service and personal spiritual development, then take part in a group meditation. Sessions run 19:00–20:30 with doors opening five minutes beforehand, organised by volunteers from the Edinburgh Transmission Meditation Group and Share International. Everyone is welcome and no booking is required.