Yoga Social, Craghead
Price
Not listed
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About
A friendly 45-minute gentle Hatha yoga session for women of all abilities, followed by tea, chat and company.
A women-only Friday yoga class suitable for all ages and abilities, including beginners and those with limited mobility. Props such as bolsters, blocks and chairs are used to support and adapt postures to individual needs. The session comprises 45 minutes of gentle Hatha yoga followed by time for a cup of tea and a chat.
Tags
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Listed on eventbrite.com. Details can change, so check with the organiser before you go.