Bizzy Yoga on Fridays

A weekly Friday evening yoga class at Seagrove Pavilion offering gentle Hatha and Yin yoga with stretching, breathing exercises and relaxation.

Bizzy Yoga runs at Seagrove Pavilion on Friday evenings from 6pm to 7pm. The classes are a gentle form of Hatha and Yin yoga, involving stretching and strengthening the body, breathing exercises and simple meditation and relaxation. The club also runs a separate Monday morning session at 10am; enquiries can be made by telephoning Bizzy on 07861473626.