The Confidence Boost

A practical confidence-building workshop exploring the physiology and mindset of confidence, with tools to manage self-doubt and imposter syndrome.

This in-person workshop, run by Debbie Hollingsworth Coaching, examines what drives confidence and why capable people can struggle with self-doubt and imposter syndrome. It covers the physiology of confidence — how the body influences how we feel — and the mindset of confidence, including the thoughts, beliefs and patterns that hold us back. Attendees leave with practical tools to manage self-doubt, challenge unhelpful thinking and build confidence, over a 2.5-hour session with doors opening at 9:30 AM.