Reclaim Your Identity

A two-hour workshop for women rebuilding life after coercive control and emotional abuse, led by empowerment coach Kelly Foster.

Kelly Foster, an empowerment coach specialising in identity recovery after coercive control, leads this intimate two-hour workshop for women who have left controlling or emotionally abusive relationships. Through teaching, reflection and practical exercises, participants work on understanding what happened, letting go of misplaced guilt and responsibility, and reconnecting with their own identity and voice. The group is intentionally small, with no expectation to share personal experiences, and the session is framed as personal development rather than therapy or specialist support.