Beth Alexander with The Retreat Kitchen

Beth Alexander, a free range chef, hosts an evening of cooking demonstrations and tastings to celebrate the launch of her new cookbook, The Retreat Kitchen.

The event celebrates the launch of Beth Alexander's new cookbook, The Retreat Kitchen. Attendees will enjoy cooking demonstrations and tastings featuring seasonal recipes designed to boost health and mood. The book guides readers through a year of mindful eating, connecting recipes to the moods and energies of the seasons.