General Pointe Work with Strength (Gen/Rehab/Int) Ruth

Ruth Mair Howard-Jones’s general pointe-work class develops foot strength, alignment and secure technique, with demi-pointe offered to beginners.

Sessions begin with warm-up exercises for foot strength and alignment, then progress to barre work and, where appropriate, centre enchaînements. The class develops variations and weekly steps in small groups or individually according to space. Beginners may attend on demi-pointe; turns and pirouettes are often included.