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Mat Yoga
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Mat Yoga

When
Wednesday
11:00 – 11:45 · 23 more dates
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Price
Free
Free activity; booking and individual eligibility requirements apply. Some boxing sessions explicitly allow walk-ins.
Where
Black Prince Trust
Beaufoy Walk, London, SE11 6AA
DirectionsMore at this venue

About

Freddie leads slow-paced mat yoga for people aged 55 and over, using supportive movements and breathwork to develop mobility, balance and gentle strength.

The slow, accessible practice avoids complex postures and encourages movement within comfortable ranges. Bring a mat if possible; the Trust has a limited supply. Complete the one-time registration and reserve a place.

Featuring

Freddie

All dates · 24

October 2026
28
Wed
11:00 – 11:45
November 2026
4
Wed
11:00 – 11:45
11
Wed
11:00 – 11:45
18
Wed
11:00 – 11:45
25
Wed
11:00 – 11:45
December 2026
2
Wed
11:00 – 11:45
9
Wed
11:00 – 11:45
16
Wed
11:00 – 11:45
23
Wed
11:00 – 11:45
30
Wed
11:00 – 11:45
January 2027
6
Wed
11:00 – 11:45
13
Wed
11:00 – 11:45
20
Wed
11:00 – 11:45
27
Wed
11:00 – 11:45
February 2027
3
Wed
11:00 – 11:45
10
Wed
11:00 – 11:45
17
Wed
11:00 – 11:45
24
Wed
11:00 – 11:45
March 2027
3
Wed
11:00 – 11:45
10
Wed
11:00 – 11:45
17
Wed
11:00 – 11:45
24
Wed
11:00 – 11:45
31
Wed
11:00 – 11:45
April 2027
7
Wed
11:00 – 11:45

Tags

community activities

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Listed on bookwhen.com. Details can change, so check with the organiser before you go.

FreeFree activity; booking and individual eligibility requirements apply. Some boxing sessions explicitly allow walk-ins.
Details · bookwhen.com