Chair Yoga

Chair Yoga

When
Wednesday
10:00 – 10:45 · 23 more dates
Price
Free
Free activity; booking and individual eligibility requirements apply. Some boxing sessions explicitly allow walk-ins.
Where
Beaufoy Walk, London, SE11 6AA

About

Freddie leads a gentle chair-based yoga class for people aged 55 and over, combining accessible seated movements with calming breathwork.

The whole 45-minute class is practised from a chair, without floor transitions. Wear comfortable clothing; a lightweight blanket is optional. Complete the one-time Trust registration and reserve a place.

Featuring

All dates · 24

October 2026
28
Wed
10:00 – 10:45
November 2026
4
Wed
10:00 – 10:45
11
Wed
10:00 – 10:45
18
Wed
10:00 – 10:45
25
Wed
10:00 – 10:45
December 2026
2
Wed
10:00 – 10:45
9
Wed
10:00 – 10:45
16
Wed
10:00 – 10:45
23
Wed
10:00 – 10:45
30
Wed
10:00 – 10:45
January 2027
6
Wed
10:00 – 10:45
13
Wed
10:00 – 10:45
20
Wed
10:00 – 10:45
27
Wed
10:00 – 10:45
February 2027
3
Wed
10:00 – 10:45
10
Wed
10:00 – 10:45
17
Wed
10:00 – 10:45
24
Wed
10:00 – 10:45
March 2027
3
Wed
10:00 – 10:45
10
Wed
10:00 – 10:45
17
Wed
10:00 – 10:45
24
Wed
10:00 – 10:45
31
Wed
10:00 – 10:45
April 2027
7
Wed
10:00 – 10:45

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Listed on bookwhen.com. Details can change, so check with the organiser before you go.

FreeFree activity; booking and individual eligibility requirements apply. Some boxing sessions explicitly allow walk-ins.
Details · bookwhen.com