Learn to Muay Thai
Price
£20
£20 for the course
About
An introduction to Muay Thai, a high-intensity martial art, taught by local Master Panny, focusing on fitness, self-defence, and discipline.
This course introduces the fundamentals of Muay Thai, an ancient martial art practiced globally. Sessions provide a full-body workout, focusing on endurance, flexibility, and strength. It is suitable for anyone looking to improve fitness, self-confidence, or learn self-defence.
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Listed on canterbury.ac.uk. Details can change, so check with the organiser before you go.