Pilates

A low-impact Pilates workout combining stretches and precise poses to help improve fitness and mental well-being.

Pilates is a low-impact workout that combines a variety of stretches achieved through precise poses to help you achieve a lean physique while challenging you mentally, physically and spiritually. The classes are delivered by highly-experienced Pilates/Ballet instructors. Participants should wear breathable, tight-fitting clothing and bring a mat, though spares are available.