Pilates for Complete Beginners: Free Introductory Workshop
Price
Free
Where
Connolly Way, Graylingwell Park, Chichester, PO19 6WD
About
A free one-hour introductory Pilates workshop for complete beginners, covering alignment, breathing and centering fundamentals.
This free introductory session at The Pavilion Studio is aimed at complete newcomers to Body Control Pilates. Participants will learn the three key fundamentals of Alignment, Breathing and Centering and explore the different starting positions, helping them get the most from future classes. Places are limited and booking is by email to the instructor.
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Listed on thepavilionchichester.com. Details can change, so check with the organiser before you go.