Reconnect, Resource, Restore: A Somatic Workshop
Price
£30
£30; subsidy may be available.
About
A group workshop using breathwork, movement-based practices and intention-setting to pause and reconnect with oneself.
No previous experience is needed. The workshop is open to all; participants explore practices that can be revisited outside the session.
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Listed on mwhealth.co.uk. Details can change, so check with the organiser before you go.