The Mind Behind The Mirror

A two-hour wellbeing seminar with Alison from the Institute of Pranic Healing on mind, energy and self-image, including a Pranic Crystal Facial.

This two-hour seminar with Alison from the Institute of Pranic Healing explores how thoughts, beliefs and emotions shape confidence and self-image. Participants learn practical tools including guided meditation, positive affirmations and simple Pranic Healing techniques to quiet self-doubt and build inner confidence. The session also includes a Pranic Crystal Facial, a complementary energy-based practice promoting relaxation and balance.