The Mind Re-Set: 3 Steps - Lasting Change

A two-hour seminar with Alison from the Institute of Pranic Healing teaching three steps for a calmer, healthier, happier mind.

This seminar explores how the mind creates overload from uncertainty and locks us into repeating loops affecting body and mind. Participants learn and practise three steps from the system of Pranic Healing to de-stress, increase memory and unlock potential, including techniques for purging negative thoughts and staying calm in stressful situations. The session also covers the nature of the mind, the chakras and energetic anatomy. It runs from 11am to 1pm on Sunday 8th November 2026.