Self-Care For a Happier You
Price
Free
Free of Charge
About
A free 60-minute in-person seminar at Inner Space Covent Garden exploring simple strategies for making self-care a priority.
This free in-person seminar at Inner Space in Covent Garden reframes self-care as an investment rather than an indulgence. Over 60 minutes it explores practical strategies for prioritising self-care in a busy life and 'powering down to power up' to become a better, happier you. The session is open to the general public with free registration.
Tags
More like this
Also at Inner Space Covent Garden
See allTomorrow · 18:00 · +4 dates
Guided Meditation: Lunchtime and Evening
Inner Space Covent Garden · Leicester Square
Saturday · 14:00
Think More Positively
Inner Space Covent Garden · Leicester Square
Thu 5 Nov · 18:00
Stress Less, Relax More
Inner Space Covent Garden · Leicester Square
Sat 7 Nov · 14:00
Communicate with Impact
Inner Space Covent Garden · Leicester Square
Thu 19 Nov · 18:00
Strengths That Make a Difference: International Men’s Day Event
Inner Space Covent Garden · Leicester Square
Sat 28 Nov · 14:00
The 8 Powers for Everyday Life
Inner Space Covent Garden · Leicester Square
Sat 5 Dec · 14:00
How to Meditate
Inner Space Covent Garden · Leicester Square
Sat 12 Dec · 14:00
Managing Loneliness
Inner Space Covent Garden · Leicester Square
Sat 19 Dec · 18:00
Candle Light Meditation
Inner Space Covent Garden · Leicester Square
Sat 26 Dec · 14:00
End of Year Self Reflection
Inner Space Covent Garden · Leicester Square
Listed on innerspace.org.uk. Details can change, so check with the organiser before you go.