Meditation Class

A guided meditation session at St Martin's Centre led by Nicola from Aroha Healing, with refreshments afterwards.

St Martin's Centre hosts a guided meditation class led by Nicola from Aroha Healing, designed to help people relax and unwind. Sessions last an hour and can be enjoyed either sitting or lying down, so participants can choose whatever posture suits them. Refreshments are available after the class, and places can be booked by contacting the centre.