5 Day Silent Nature Retreat

A five-day silent meditation retreat at a Victorian coastal house in Arnside, with guided meditation, vegetarian food, walks and sea swims.

Katherine Beaumont hosts a five-day residential retreat at Sunnycote, a Victorian house in Arnside on the Cumbrian coast, where guests take a vow of silence for the duration. Days follow a structured routine of guided morning and afternoon meditations, shared organic vegetarian meals, free time for woodland walks, sea swims and journalling, and one-to-one check-ins with Katherine. The retreat is limited to ten guests, with the option of private rooms, and closes with a coming-out-of-silence circle and closing session before departure at midday on the final day.