Taming our Busy Mind
About
A weekend meditation retreat with Kadam John McBretney at Manjushri KMC, Ulverston, teaching how to quiet a busy mind through talks and guided meditation.
This weekend retreat explores how to quiet an overactive mind and find contentment through meditation, with talks, contemplations and guided meditations led by Kadam John McBretney. Sessions run across Friday evening, Saturday and Sunday, including a concluding talk with Prayers for World Peace, with breaks, meals and evening cafe sessions in between. The retreat is open to everyone, with no prior experience of meditation or Buddhism required, and optional accommodation and meals can be booked at the centre.
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Listed on manjushri.org. Details can change, so check with the organiser before you go.