Silent Meditation Day Retreat

A one-day silent meditation retreat near Bradgate Deer Park for experienced meditators, with guided sittings, teaching and lunch.

This one-day silent retreat, themed 'Creating Calm At Christmas', is aimed at meditators with at least two months of practice experience. The format alternates short 20–25 minute sitting meditations with 20-minute open practice periods for walking in the garden, stretching or tea, alongside teaching and discussion on letting go. Lunch and snacks are provided, and the day runs from 10am to 4pm at a venue a short walk from Bradgate Deer Park. The retreat is led by Suryacitta, a five-time author and experienced meditation teacher.