Action for Happiness – monthly drop-in

A friendly monthly Action for Happiness drop-in meet-up exploring a short wellbeing theme through a mindful moment, brief introduction and small-group conversation.

This monthly drop-in at The Good Heart is an informal meet-up based on the Action for Happiness calendar. Each session explores a short theme, such as Friendly February, with a mindful moment, a brief introduction and small-group conversation. Attendees need not have completed the full course; they can drop in when they like and take away a simple action to try during the month.