Riding the Wave

Whitby Lit Fest hosts broadcaster-turned-psychologist Dr Sian Williams in conversation with Suzy Walker about anxiety, resilience and her book The Power of Anxiety.

Dr Sian Williams, former BBC newsreader and now an NHS specialist psychologist therapist, discusses her latest book The Power of Anxiety: How to Ride the Worry Wave, drawing on her own experience of anxiety and her work with emergency service workers recovering from trauma. She is interviewed by Suzy Walker, writer, coach and Editor-in-Chief of Platinum magazine, in a conversation about anxiety, resilience and navigating life's challenges. The event runs for 90 minutes and is part of Whitby Lit Fest.