Yoga for Everyday Life with Indra

A 75-minute Ananda Yoga session with Indra at Buildwas Village Hall, blending yoga, meditation and Yogananda's teachings.

Ananda UK hosts this in-person yoga session led by Indra at Buildwas Village Hall. The class offers Ananda Yoga for body, mind, energy and spirit, based on the teachings of Paramhansa Yogananda, combining yoga and meditation with the deeper teachings of yoga. The session runs for 1 hour 15 minutes and aims to help participants feel calmer, more energised, balanced and connected in everyday life.