Public Talk: How to Be Happy

A public talk and guided meditation with Gen-la Kelsang Jampa exploring what true happiness is and how to find it in our own heart.

Gen-la Kelsang Jampa gives a public talk on how to be happy, addressing the fact that although we learn many skills in life, we are never taught how to be happy all the time. The session includes practical advice and guided meditations for greater peace and love of mind. Registration opens at 11am, with the talk and meditation running 11:30am–12:30pm; attendees can also enjoy the grounds, World Peace Café and temple. Everybody is welcome and no experience of meditation or Buddhism is needed.