Tuesday Lunchtime Meditation

A free 15-minute guided lunchtime meditation on Tuesdays at 1:30pm, open to everyone with no booking needed.

These drop-in lunchtime sessions offer a short guided meditation lasting 15 minutes, with the option to stay afterwards for informal discussion. No previous experience is needed and seating is on chairs, with cushions available for those who prefer to sit on the floor. Sessions are in person only and each date can be attended independently.