Opening the Heart – The Buddhist Practice of Taking & Giving

A half-day Buddhist meditation course on the practice of taking and giving, taught by Gen Kelsang Tubchen at Atisha Kadampa Meditation Centre.

This half-day course explores the Buddhist meditation practice of taking and giving, described as a powerful method for opening the heart, healing mental and physical illness, and developing love, compassion and wisdom. The session runs from 10am to 1pm and consists of two sessions with a refreshments break, including guided meditations, short talks and time for discussion and Q&A. It is taught by guest teacher Gen Kelsang Tubchen, Resident Teacher at KMC Edinburgh, and everyone is welcome.