Postural Stability
Price
Free
Where
Digital Makerspace Sutton Central Library St Nicholas Way Sutton SM1 1EA UK
About
A gentle postural stability exercise class at Sutton Central Library to improve balance, strength and coordination, suitable for all fitness levels.
Postural Stability is a gentle, supportive exercise class aimed at improving balance, strength and coordination, with a focus on fall prevention and confidence in movement. Sessions are led by experienced instructors using simple, effective exercises to enhance stability and mobility, and are open to all fitness levels. Each class runs from 10:15am to 11:15am on Tuesdays, and the event is not run by Sutton library staff — booking details are available via sutton.library@sutton.gov.uk.
All dates · 16
October 2026
November 2026
December 2026
Tags
More like this
Fri 20 Nov · 13:00 · +3 dates
U3A French Conversation Group
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Tuesday · 13:00
Better Bones: Self Management in Osteoarthritis
New Malden Library · New Malden
Thursday · 12:00 · +7 dates
Over 60's Pilates
Manor House Community Library · Lewisham
Tomorrow · 10:30 · +7 dates
Chi Me
St Martin’s Centre · Newcastle upon Tyne (North East)
Wednesday · 17:00 · +18 dates
Meditation Class
Putney Library · Putney
Mon 4 Jan · 10:00 · +21 dates
Keep Fit (Mature Learners)
Sutton College · Sutton
Tuesday · 14:50 · +4 dates
Chair Yoga
Kirby Muxloe Library and Community Hub · Kirby Muxloe
Tuesday · 11:00
Practical Pilates – Restore
The Pavilion Studio · Chichester
Also at Digital Makerspace Sutton Central Library St Nicholas Way Sutton
See allTomorrow · 10:30 · +15 dates
Shared Reading Group
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Tuesday · 17:00 · +15 dates
Turkish Lessons
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Thursday · 14:00 · +1 date
Bumps & Babies
2 venues · across London
Thursday · 14:00
Family Learning Digital Showcase
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Mon 2 Nov · 15:45 · +1 date
Lego Engineering Club - SEND Session
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Wed 4 Nov · 13:30 · +11 dates
Reading and Phonics Support
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Wed 4 Nov · 15:45 · +6 dates
After School Tech Club
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Thu 5 Nov · 15:45 · +1 date
Teen Tech Club
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Thu 5 Nov · 18:00 · +1 date
Game Night at the Library
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Fri 6 Nov · 10:30 · +4 dates
Age UK - Dementia Cafe
Digital Makerspace Sutton Central Library St Nicholas Way Sutton · Sutton
Listed on events.sutton.gov.uk. Details can change, so check with the organiser before you go.