Foundation Programme: The New Eight Steps to Happiness
About
A weekly systematic study and meditation programme on Kadampa Buddhism, currently studying The New Eight Steps to Happiness, taught by Kadam John McBretney.
The Foundation Programme is a structured study course offering teachings, guided meditation and group discussion based on texts by Geshe Kelsang Gyatso. The current book is The New Eight Steps to Happiness, a commentary on Langri Tangpa's Eight Verses of Training the Mind, exploring methods for transforming difficulties into spiritual insight and developing patience, empathy and compassion. New students can join at any point in the course, and sessions run on Wednesday evenings from 7pm to 9pm at Heruka KMC in Golders Green.
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Listed on meditateinlondon.org. Details can change, so check with the organiser before you go.