Body, Mind & Menopause

A monthly evening workshop by The Mensah Wellbeing Group exploring body and mind during menopause, with guest speakers, activities and refreshments.

The Mensah Wellbeing Group hosts a monthly evening workshop focused on understanding the body and mind during menopause. Sessions feature guest speakers and activities on navigating this stage of life, aimed at women experiencing menopause, those wanting to learn more, or those supporting a loved one. Attendees can expect discussion, connection with a supportive community, and refreshments including bubbly, tea, coffee and nibbles. The event runs for two hours.