Yoga at Haddo House

A gentle hatha slow flow yoga session for ages 16+ in the Peatyards building at Haddo House, led by Ali of Align Wellness.

Align Wellness hosts a one-hour Hatha Slow Flow yoga class in Haddo House's Peatyards building, held indoors for autumn and winter. Ali guides participants through sun salutations and longer-held hatha poses at a gentle, meditative pace, combining breathwork with slow movement. Attendees should bring a yoga mat and blanket and dress comfortably; some props may be provided. The class is open to ages 16 and over.