Winter Wellness Walks
About
A gentle, slow-paced wellbeing walk around Potteric Carr nature reserve with mindfulness practices led by a wellbeing practitioner.
Potteric Carr hosts a slow-paced walk through the winter wetlands, guided by wellbeing practitioner Natalie Diamond of Diamond Soul Healing CIC. Each session weaves in nature-based wellbeing practices such as grounding, meditation, forest bathing, breathwork, journalling and mindful observation, varying with the season and the group. No previous experience is needed, sessions last 90 minutes, are for ages 14+, and include a hot drink in the onsite cafe afterwards. Booking is essential due to limited spaces.
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Listed on eventbrite.co.uk, visitdoncaster.com. Details can change, so check with the organiser before you go.