Yoga Cove

A two-hour yoga and sound bath session at Lesnes Abbey Lodge, combining energising yoga with a grounding sound bath.

This two-hour wellbeing session begins with 90 minutes of energising, strength-building yoga led by Julia from Yoga Cove, with options suitable for every level. It closes with a deep, grounding sound bath led by Iryna. Mats and props are provided; participants should bring water and comfortable layers.