Hypnofusion: Rebalance your inner-self through deep relaxation

A one-hour guided small-group relaxation session fusing breathwork, mindfulness, CBT and hypnotherapy at a private wellness studio in Ellesmere Port.

This boutique session takes place in a private wellness centre with soft lighting and underfloor heating. Participants are guided through a gently structured small-group session fusing breathwork, mindfulness, CBT and hypnotherapy, designed and delivered by a qualified therapist and hypnotherapist. The hour-long journey aims to help mind and body soften, settle, rebalance and deeply relax. The session is for ages 18+ with limited spaces.