Vol.4 The Monthly Reset | Group Hypnotherapy & Nervous System Reset
Price
£27.80
About
A one-hour group Solution Focused Hypnotherapy session with Emma Ward designed to calm the nervous system and reset the mind.
The Monthly Reset is a guided Solution Focused Hypnotherapy session led by Emma Ward, aimed at calming the nervous system and giving the mind space to recharge. The hour includes an explanation of how the brain works, positive focus and practical tools, and 35–45 minutes of deep guided hypnosis with ambient music. Attendees receive a luxury mat, a handmade lavender eye pillow to take home and a reflection journal card. The session is limited to 10 women in the venue's Victorian surroundings.
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Listed on eventbrite.com. Details can change, so check with the organiser before you go.