New Beginnings
Price
£20
About
A wellbeing evening for women featuring breathwork, talks on pregnancy and self-care, refreshments and connection at Shrivenham Memorial Hall.
Pause & Breathe hosts a two-hour wellbeing evening for women at any stage of motherhood, from planning a family to life as a new mum. The programme includes gentle guided breathwork with Alison, a short talk by Josie on her personal experience of pregnancy, and Jessica's story of creating a 'Mum Cave' calm space at home. Refreshments and time to connect with other women are included, with doors opening at 6:45 PM.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.