Seated Exercise
Price
Free
Where
Mycenae House, 90 Mycenae Rd, Blackheath, London, SE3 7SE
About
Indoor exercise sessions adapted for those with poor mobility and disabilities, led by personal trainer Darren Holness.
These are indoor exercise sessions specifically designed for individuals with poor mobility or disabilities. The sessions are adapted to be seated, making them suitable for those who find it difficult to exercise while standing. The sessions are led by personal trainer Darren Holness.
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Listed on mycenaehouse.co.uk. Details can change, so check with the organiser before you go.