Community eventCommunity
Seated Exercise at The Word
Price
Free
About
A gentle, low-impact seated exercise session led by Claire from Sports Development, with participants working at their own pace.
The weekly class offers low-impact seated movement and allows breaks as needed. It meets Thursdays 10.45–11.30am; no sessions take place in the weeks commencing 21 and 28 December 2026.
All dates · 23
October 2026
November 2026
December 2026
Tags
More like this
Tomorrow · 10:30 · +7 dates
Chi Me
St Martin’s Centre · Newcastle upon Tyne (North East)
Tomorrow · 12:15
Sit and Stand Pilates
Keighley Healthy Living · Keighley
Thursday · 10:30 · +5 dates
Gentle Movement Qigong Sessions
Glentrool Hive · Newton Stewart
Wednesday · 14:00
Armchair Exercises
St Aidan's Church · Essex.
Friday · 11:30 · +19 dates
Seated Pilates at Cleadon Park Library
Cleadon Park Library · South Shields
Tomorrow · 13:00 · +8 dates
Seated Yoga for Adults
North Edinburgh Arts · Edinburgh
Thu 10 Dec · 11:00 · +1 date
Sit Fit – Fitness Session
Discover Downham Heritage
Also at The Word
See all
Happening now
Making the Invisible Visible
The Word · South Shields
Happening now
A Thousand Tales Exhibition
The Word · South Shields
Tomorrow · 10:30 · +9 dates
Knit & Natter at The Word
The Word · South Shields
Tomorrow · 14:15
Halloween Arts and Crafts at The Word
The Word · South Shields
Tuesday · 10:00 · +15 dates
Chess for all
The Word · South Shields
Tuesday · 10:30 · +17 dates
Baby Bounce at The Word
The Word · South Shields
Tuesday · 12:30 · +17 dates
Line Dancing at The Word
The Word · South Shields
Tuesday · 16:00
Teen Art Session: Paint a Dementor
The Word · South Shields
Wednesday · 10:00 · +1 date
Create Your Own Pumpkin Door Hanger
The Word · South Shields
Wednesday · 10:00
Lego Time at The Word
The Word · South Shields
Listed on theworduk.org. Details can change, so check with the organiser before you go.