Seated Strength

When
Tuesday 5 January 2027
10:00 – 11:00 · 7 more dates
Price
Free
Where
Cleadon Park Library, 10 Prince Edward Road, South Shields, Tyne and Wear

About

A gentle, low-impact seated circuit class led by Zoe from Staying Active. Participants work at their own pace and take breaks when needed.

All dates · 8

January 2027
5
Tue
10:00 – 11:00
12
Tue
10:00 – 11:00
19
Tue
10:00 – 11:00
26
Tue
10:00 – 11:00
February 2027
2
Tue
10:00 – 11:00
9
Tue
10:00 – 11:00
16
Tue
10:00 – 11:00
23
Tue
10:00 – 11:00

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Listed on theworduk.org. Details can change, so check with the organiser before you go.