Thai Yoga Massage

Thania offers 50-minute fully clothed Thai Yoga Massage sessions in the Centre's Quiet Room on the first and third Saturday of each month.

Thania (they/them) provides Thai Yoga Massage, conducted fully clothed on a futon mat on the floor, using compression and passive stretching in prone, supine, side-lying and seated positions. Two 50-minute sessions are available between 1pm and 3:30pm on the first and third Saturday of each month. The practice is described as tailored to individual needs and offering benefits such as improved range of motion, relaxation, pain relief and better circulation. Booking is by email to Thania.