Queer Yoga Edinburgh @ Salisbury Centre
About
An inclusive, trauma-informed yoga class for LGBTQIA+ people at the Salisbury Centre, with movement and meditation followed by tea and chat.
Queer Yoga Edinburgh runs inclusive, trauma-informed yoga sessions for LGBTQ+ folk, including trans, non-binary and gender diverse people. Each class offers around an hour of movement and meditation with an emphasis on choice and practising without judgement, followed by time for tea and chat. Groups are capped at around 12 people, mats and props are provided, and chairs can be used for all or part of the practice. Sessions are led by rotating members of the teaching team, usually with one lead teacher and one supporting, and are open to all levels of experience.
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Listed on eventbrite.co.uk. Details can change, so check with the organiser before you go.