Moving It - Not Losing It
Price
£6
£6; the source does not specify whether this is per session.
Where
Pontyates Welfare Association Welfare Hall, Heol y Meinciau, Pontyates, Llanelli, SA15 5TR
About
An easy-to-follow movement and exercise class.
The current calendar describes easy-to-follow exercises intended to help participants keep mobile, get stronger and improve balance. It lists Mondays at 11:30 am on the nine dates shown through 21 December 2026, and a £6 fee. It gives Gaye as the contact. No duration or end time is stated.
All dates · 9
October 2026
November 2026
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Listed on pontyates.org.uk. Details can change, so check with the organiser before you go.