Gentle Movement and Relaxation

Gentle Movement and Relaxation

When
Tomorrow
9:45 – 10:45 · 8 more dates
Price
£5–6.50
£6.50 per session or £5 per session for block bookings; contact the centre for details.
Where
Union Lane, Brampton, CA8 1BX

About

A Monday class with a rotating schedule of Physio2U exercise, Tai Chi Qigong, movement and music, and gentle movement sessions.

The Laurie Brewis Trust presents Monday sessions combining seated and standing movements with meditative breathing. All are welcome. Upcoming sessions: 26 October, Physio2U exercise; 2 November, Tai Chi Qigong with Sandra; 9 November, Movement, Music & Meditation with Wendy; 16 November, Physio2U exercise; 23 November, Tai Chi Qigong with Sandra; 30 November, Gentle Movement & Relaxation with Fiona; 7 December, Tai Chi Qigong with Sandra; 14 December, Movement, Music & Meditation with Wendy; there are no sessions on 21 or 28 December; 4 January, Tai Chi Qigong with Sandra. Classes are Mondays from 09:45 to 10:45, excluding Bank Holidays. Sessions cost £6.50 each or £5 each for block bookings; contact the centre for details.

All dates · 9

October 2026
26
Mon
9:45 – 10:45
November 2026
2
Mon
9:45 – 10:45
9
Mon
9:45 – 10:45
16
Mon
9:45 – 10:45
23
Mon
9:45 – 10:45
30
Mon
9:45 – 10:45
December 2026
7
Mon
9:45 – 10:45
14
Mon
9:45 – 10:45
January 2027
4
Mon
9:45 – 10:45

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Listed on bramptoncc.org.uk. Details can change, so check with the organiser before you go.

£5–6.50£6.50 per session or £5 per session for block bookings; contact the centre for details.
Details · bramptoncc.org.uk